Practice question · Select all that apply
Select every statement that is TRUE about EI and regulation.
Hints
- Only one option is false; find the one that ranks suppression above reappraisal.
- Reappraisal, acting earlier, is the more effective strategy.
Show the answer
- A. Catching a situation early enough lets you change what it means before it lands.
- B. Reappraisal is generally associated with better outcomes.
- C. The Salovey-Mayer model lists perceiving, understanding, using, and managing emotions.
- E. Suppression tends to leave internal arousal largely intact.
Why
Reappraisal's early timing, suppression leaving arousal intact, the four EI abilities, and reappraisal's better outcomes are all true. Suppression is generally LESS effective than reappraisal - the one false option.
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